Health Supplements

YOUR INTESTINAL HEALTH IS IMPORTANT AND WHY

2009-06-12T20:20:00.001+01:00

The health of your intestines is vitaly important to your overall health, because this is the main way your body absorbs vitamins and minerals through the food you eat. Obviously you have to eat the correct food in the first place, which has been correctly cooked to have high vitamin and mineral levels.
Processed food is off no use and when it comes to vegetables they lose their nutritional value when they are overcooked by excessively boiling. Steaming is the best method to cook vegetables as this will maintain high levels of vitamins and minerals and give vegetables cooked in this method a high nutritional value. Most frozen vegetables lose their nutrition in the process of freezing with the exception of peas and some of the new style packets of frozen vegetables available to steam.
Raw vegetables have not lost any nutrition in the same way fruit hasn’t. Most fruit with the exception of some desserts is eaten raw, a lot of vegetables are able to be eaten this way, most people eat raw carrots, and for example raw cabbage is eaten raw along with raw carrot in coleslaw.
Tinning fruit and vegetables also destroys them, with the exception of pineapple which has the same enzymatic qualities from the bromelain if it is tinned or fresh.
Fish and meats can both be overcooked and when burnt do not offer any health benefits and in fact in this state they can be a carcinogen.
Without the vitamins and minerals you absorb through the lining of the intestines your body would not e able to function properly.
The amino acid Glutamine is necessary for your intestinal health, because it is found in every cell in your body and is essential in the cells of the intestine lining keeping them protected and healthy. This allows the villi (part of the intestines) to asborb the nutrients. Glutamine is readily available in most foods especially vegetables. However as with most nutrients and explained it is easily destroyed by the process of cooking, good sources when eaten raw are cabbage, spinach and parsley.

Homocysteine and its importance to heart problems

2009-01-30T12:56:00.000Z

Homocysteine is a non essential amino acid not obtained from food which is biosynthesised by Methionine by the removal of its terminal methyl group. The resulting Homocysteine which can cause health problems can be converted back into Methionine or Cysteine which is a precursor to Glutathione required by the liver, by using the B Vitamins, Folic Acid B9, Pyridoxine B6 and Cyanocobalamin B12.

If you are low in these B Vitamins and consume a high protein diet, this will result in Methionine being converted into Homocysteine. Supplementing with the B Vitamins B6, B9 and B12 will help to lower Homocysteine levels (1.). This is more powerful when Trimethylglycine TMG also known as Glycine Betaine is taken in combination with the B Vitamins.

High blood levels of Homocysteine are one of the causative agents of heart problems like Atherosclerosis, a build up of plaque from cholesterol and fats, cellular debris and calcification on the artery wall. The Homocysteine combines with the LDL Cholesterol, (Low Density Lipoprotein), known as bad cholesterol to assist and further contribute to the plaque build up and damage to the artery wall. This build up of plaque has a narrowing effect on the artery and means the heart has to work harder to pump the blood through the narrower artery, putting pressure and stress on the heart.

Women have 10% to 15% less Homocysteine during their child bearing years than men of a similar age. This goes some way to explaining why women generally suffer heart attacks, (Myocardial Infarction) and heart problems like Atherosclerosis 10 to 15 years later than men.

Homocysteine degrades and damages long living collagen, elastin and life long proteins, (Fibrillin) which are major structural parts of the artery wall. This collagen damaging effect can also contribute to an increase in fractures in the elderly (2.), (3.). When a person ages their ability to absorb Vitamin B12 from their diet decreases, this is true for most Vitamins. With Vitamin B12 being water soluble, as are all B Vitamins and Vitamin C the small amount which is absorbed from the diet is very easily excreted naturally from the body through functions like sweating and urination. Vitamin supplementation will increase levels of this important B Vitamin which is also needed by the body for healthy nervous system and CNS function, the formation of red blood cells and aids in the energy process.

1. Coen DA Stehouwer, Coen van Guldener (2001). "Homocysteine-lowering treatment: an overview". Expert Opinion on Pharmacotherapy 2 (9): 1449–1460.
2. Loscalzo J (2006). "Homocysteine Trials — Clear Outcomes for Complex Reasons". N Engl J Med 354 (15): 1629–1632.
3. McLean RR et al (2004). "Homocysteine as a predictive factor for hip fracture in older persons.". New England Journal of Medicine 350: 2042–2049.

The Unique Amino Acid L-theanine Explained

2008-10-07T21:45:00.002+01:00

This unique amino acid L-theanine also referred to simply as theanine and also known as Suntheanine, has been studied and found to produce relaxation and calming effects it is suggested it produces these effects by increasing the level of gamma-amino butyric acid (GABA) production, caffeine decreases GABA production. Theanine also increases brain serotonin, dopamine, GABA levels and has micromolar affinities for AMPA, Kainate and NMDA receptors. [1] People suffering from stress, anxiety or depression can try this product.

L-theanine crosses the blood brain barrier, this ability allows it to inhibit glutamic acid excitotoxicity, this is the pathological process by which nerve cells are damaged and killed by glutamate and similar substances. Glutamate induced neuro toxicity is a major cause of degenerative brain diseases like Multiple sclerosis, Alzheimer's disease, Amyotrophic lateral sclerosis (ALS), Parkinson's disease and Huntington's disease.

Other reported benefits of L-theanine are improving memory and learning capabilities, its antioxidant properties, healthy cardiovascular function and lowering blood pressure.

In one study taking 200mg of L-theanine showed that alpha waves, one type of brain waves, commonly detected by electroencephalography (EEG) or magnetoencephalography (MEG) and predominantly found to originate from the occipital lobe during periods of waking relaxation with the eyes closed. were observed from the back to the top of a person's head the occipital and parietal regions of the brain, and were detectable after 30 minutes. [2] The alpha waves are responsible for relaxation, superlearning, memory and relaxed focus.

People under stress can prevent many of the harmful effects of stress with L-theanine without becoming sedated in the process. L-theanine does not cause drowsiness or promote sleep, because this amino acid does not produce theta waves in the brain.

References:

1. ^ a b Nathan P, Lu K, Gray M, Oliver C (2006). "The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent". J Herb Pharmacother 6 (2): 21-30

2. Mason R. 200 mg of Zen; L-theanine boosts alpha waves, promotes alert relaxation. Alternative & Complementary Therapies 2001,April; 7:91-95

The unique amino acid L-theanine explained

2008-09-27T20:06:00.001+01:00

L-theanine is an an amino acid which is unique in that it is almost exclusively only found in the plant that is used to make tea. All teas come from the same plant Camellia sinensis, and depending on how the producers treat the leaves after cultivation determines which of the four basic types of true tea are black tea, oolong tea, green tea and white tea you are drinking. The leaves to produce White tea are un-wilted and unoxidized, Green tea are wilted and unoxidized, Oolong are wilted, bruised, and partially oxidised and Black tea are wilted, crushed, and fully oxidised. The advantage of drinking tea as a calming agent is that there are no side effects and importantly there tea will not cause drowsiness, tea is the second most popular beverage in the world, second only to water.

This unique amino acid L-theanine also referred to simply as theanine and also known as Suntheanine, has been studied and found to produce relaxation and calming effects it is suggested it produces these effects by increasing the level of gamma-amino butyric acid (GABA) production, caffeine decreases GABA production. Theanine also increases brain serotonin, dopamine, GABA levels and has micromolar affinities for AMPA, Kainate and NMDA receptors. [1] People suffering from stress, anxiety or depression can try this product.

L-theanine crosses the blood brain barrier, this ability allows it to inhibit glutamic acid excitotoxicity, this is the pathological process by which nerve cells are damaged and killed by glutamate and similar substances. Glutamate induced neuro toxicity is a major cause of degenerative brain diseases like Multiple sclerosis, Alzheimer's disease, Amyotrophic lateral sclerosis (ALS), Parkinson's disease and Huntington's disease.

Other reported benefits of L-theanine are improving memory and learning capabilities, its antioxidant properties, healthy cardiovascular function and lowering blood pressure.

In one study taking 200mg of L-theanine showed that alpha waves, one type of brain waves, commonly detected by electroencephalography (EEG) or magnetoencephalography (MEG) and predominantly found to originate from the occipital lobe during periods of waking relaxation with the eyes closed. were observed from the back to the top of a person's head the occipital and parietal regions of the brain, and were detectable after 30 minutes. [2] The alpha waves are responsible for relaxation, superlearning, memory and relaxed focus.

People under stress can prevent many of the harmful effects of stress with L-theanine without becoming sedated in the process. L-theanine does not cause drowsiness or promote sleep, because this amino acid does not produce theta waves in the brain.

References:

1. ^ a b Nathan P, Lu K, Gray M, Oliver C (2006). "The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent". J Herb Pharmacother 6 (2): 21–30

2. Mason R. 200 mg of Zen; L-theanine boosts alpha waves, promotes alert relaxation. Alternative & Complementary Therapies 2001,April; 7:91-95

Paul and Cheryls Shop

2008-04-19T19:45:00.002+01:00

Our contiuously increasing and expanding range of health products.

Paul and Cheryls Health Shop

2008-04-04T17:08:00.002+01:00

Introduing our amazon health shop Paul and Cheryls Health Shop.
We have books, DVD's, supplements medical equipment and health products.

The therapeutic use of lysine for cold sores and herpes viruses.

2008-03-25T20:05:00.006Z

Herpes Virus type 1 and 2 explained Cold sores are caused by the Herpes simplex virus (HSV), also known as Human herpes virus (HHV). When the herpes simplex virus causes outbreaks on the lips and around the mouth it is known as Cold sores, when the outbreaks occur mainly on the genitals, it is more commonly known as Genital herpes.

HHV-1 Herpes simplex virus-1 (HSV-1) Oral and/or genital herpes (predominantly orofacial)
HHV-2 Herpes simplex virus-2 (HSV-2) Genital herpes and/or oral (predominantly genital)

Both viruses cause periods of active disease presenting as painful blisters containing infectious virus particles which typically last for 2 to 21 days and is followed by remission when the sores disappear. Most cases of genital herpes are asymptomatic, although viral shedding may still occur. HSV-1 and HSV-2 are transmitted by direct contact with a sore or body fluid of an infected individual. After initial infection, these viruses move to sensory nerves, where they reside as lifelong, latent viruses. The viruses lie dormant in the trigeminal ganglia nerve that provide sensation to the lips, lower mouth and neck, or in lumbrosacral nerve that supply sensation to the genitals, perineum and upper legs. There will be occasions when either or both these viruses reactivate and return to the area of skin originally infected during the primary infection. Triggers for recurrences are uncertain but may include sunburn, ultraviolet light, wind, trauma, surgery, and stress.

Cold Sores
Cold sores are very painful outbreaks on the lips. In some people the virus reactivates to cause recurrent infection this is more common with an HSV-1 than an HSV-2 oral infection. Prodromal (an early non-specific symptom) symptoms often precede a recurrence, which typically begins with reddening of the skin around the infected site, with eventual ulceration to form fluid-filled blisters that affect the lip (labial) tissue and the area between the lip and skin (vermilion border) .A lot of people are aware an outbreak is going to occur before the reddening of the skin is by a tingling feeling at the site where the out break is going to occur. It is at this time people start to use treatments to try and prevent the outbreak.

Genital Sores
Clusters of inflamed papules and vesicles on the outer surface of the genitals represent the typical symptoms of a primary HSV-1 or HSV-2 genital infection. These usually appear 4 to 7 days after sexual exposure to HSV for the first time, and may resemble cold sores. In males the lesions occur on the shaft of the penis or other parts of the genital region like the inner thigh, buttocks or anus. In females lesions appear on or near the pubis, labia, clitoris, vulva, buttocks or anus. Other common symptoms include pain, itching and burning. Less frequent yet still common symptoms include discharge from the penis or vagina, fever, headache, muscle pain (myalgia), swollen and enlarged lymph nodes and malaise. Women often experience additional symptoms that include painful urination (dysuria) and cervicitis (inflammation of the tissues of the cervix). After 2 to 3 weeks, existing lesions progress into ulcers and then crust and heal although lesions on the mucosal surfaces may never form crusts.

Antivirals
There are over the counter antiviral medications available for controlling hsv outbreaks, including aciclovir (Zovirax), valaciclovir (Valtrex), famciclovir (Famvir), and penciclovir. Aciclovir was the original and prototypical member of this drug class and is now available in generic brands at a greatly reduced cost. Valaciclovir and famciclovir are prodrugs of aciclovir and penciclovir respectively, which have improved solubility in water and better bioavailability when taken orally.

Lysine, Arginine and dietary sources explained.
There are natural supplements which may also help to prevent outbreaks of HSV. One supplement which is widely reported to prevent outbreaks of cold sores is the amino acid lysine usually in the form of L-lysine. Lysine prevents the herpes virus using the amino acid Arginine which it requires in order to replicate and break out in the sores. Lysine is an essential amino acid, which means that it is essential to human health but cannot be manufactured by the body, for this reason it must be obtained from food or by taking a lysine supplement. Dietary sources include cheese, eggs, milk, meat and pulses. It is important to avoid foods which contain the amino acid Arginine as herpes virus require this. Dietary sources which have high levels of Arginine are nuts. Whilst Arginine is found in other foods like dairy products and meats, as is Lysine the amount of Lysine in these foods is far greater then the amount of Arginine.
Lysine is available in capsule form, powder form and in various topical creams. Click Here

Mouth Ulcers
If the cause of a mouth ulcer is viral, the most common cause is the Herpes simplex virus which causes recurrent herpetiform ulceration's preceded by usually painful multiple vesicles which burst.

Gout explained and herbal remedies to help prevent attacks of gout.

2008-03-04T20:46:00.005Z

Gout is a form of arthritis which is created when a buildup of uric acid a normal by product of protein metabolism, changes from its liquid form into tiny crystals. The uric acid crystals are deposited on the cartilage of joints, the tendons and the surrounding tissues. Their favourite joint and the most common for gout is the big toe. This provokes an inflammatory reaction of these tissues. This reaction causes pain, redness, heat and swelling which can be so intense you cannot even walk.

Gout usually attacks the big toe (approximately 75 percent of first attacks); however, it also can affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. In some cases, the condition may appear in the joints of small toes that have become immobile due to impact injury earlier in life.

Once you have had one attack of gout you are likeliest to continue suffering from attacks of gout. Gout must be treated, as there is a risk that over a period of many years uncontrolled buildup of uric acid crystals can destroy a joint and may lead to the formation of stones in the kidneys and gallbladder.

The symptoms of Gout is that of an excruciating burning pain, swelling, redness, warmness and stiffness in the joint. Low-grade fever may also be present. The patient usually suffers from two sources of pain. The crystals inside the joint cause intense pain whenever the affected area is moved. The inflammation of the tissues around the joint also causes the skin to be swollen, tender and sore if it is even slightly touched. For example, a blanket or even the lightest sheet draping over the affected area could cause extreme pain.

Cherries may help prevent the onset of gout, the substance anthocyanocides found in high concentrations in cherries are very efficient at lowering uric acid. The black cherries are the best out of all the cherry varieties at lowering uric acid. To benefit from taking cherries it is best to take a cup of cherries remove the stones and blend them into a drink with water. It is best to avoid shop bought cherry juice because the pastuerisation process it has gone through will have destroyed the anthocyanocides. If you wish it is ok to take the cherry supplements available.

Click here for this site Cherries for gout

Anthocyanocides are also found in high concentrations in bilberries which are used to treat vision problems.

Tyrosine a precurser to hormones and Tyrosine products

2008-02-18T21:56:00.002Z

Tyrosine a precursor to hormones

In the adrenal gland, Tyrosine is converted to levodopa by the enzyme Tyrosine Hydroxylase (TH). TH is also the rate-limiting enzyme involved in the synthesis of the catecholamine hormones dopamine, norepinephrine (noradrenaline), and epinephrine.

The thyroid hormones triiodothyronine (T3) and thyroxine (T4) in the colloid of the thyroid also are derived from tyrosine.

Here are L-Tyrosine products available direct from the United States. For people in the UK who wish to import these (this is allowed by customs, as they are for your own personal use), please check the exchange rate with this link to XE.com

L-Tyrosine by Solaray

L-Tyrosine
This product is an amino acid produced naturally by a microbiological fermentation process and is an essential component of protein found naturally in the human body. Click for more information and to purchase
L-Tyrosine
This product is an amino acid produced naturally by a microbiological fermentation process and is an essential component of protein found naturally in the human body. Click for more information and to purchase

L-Tyrosine by Source Naturals

L-Tyrosine
L-Tyrosine is a free-form amino acid which rapidly crosses the blood-brain barrier. It is a precursor for the neurotransmitters dopamine, norepinephrine and epinephrine, for thyroid hormones, and for and enkephalins, special peptides which subdue messages of physical discomfort. L-Tyrosine is also a precursor for the protective skin pigment melanin. Click for more information and to purchase

L-Tyrosine by Natures Plus

L-Tyrosine 500 mg
Nature's Plus is the first to offer a 100% pure L-Tyrosine capsule together with its synergistic partner, Vitamin B-6. Vitamin B-6 is an integral cofactor in the body's utilization of L-Tyrosine. Amino Acids, the famed building blocks of protein, are essential to the formation of muscle tissue and mass. They have widespread involvement in a range of bodily functions, including efficient brain function and the manufacture of energy. Click for more information and to purchase
L-Tyrosine 500 mg
Nature's Plus is the first to offer a 100% pure L-Tyrosine capsule together with its synergistic partner, Vitamin B-6. Vitamin B-6 is an integral cofactor in the body's utilization of L-Tyrosine. Amino Acids, the famed building blocks of protein, are essential to the formation of muscle tissue and mass. They have widespread involvement in a range of bodily functions, including efficient brain function and the manufacture of energy. Click for more information and to purchase

Products and supplements for healthy hair nails and skin

2008-02-12T16:50:00.000Z

We have chosen a range of products to give you healthy hair nails and skin.
Please click on the product you would like to have indepth information on.

Omega-7 Plus Research has confirmed the benefits of Omega fatty acids, including Omega-7 palmitoleic acid. Omega-7Plus supplies these important nutrients with an Age-Defying Skin Complex including liquid silica, b Click for more information	Hair, Skin & Nails Schiff® Hair, Skin & Nails is a concentrated formula that provides critical nutrients that support healthy hair, skin and nails.• Hyaluronic Acid helps retain moisture in the skin.• Silica str Click for more information
Super Cinnamon Complex 1000 mg Powerful combination of Cinnamon, Biotin and Chromium Picolinate to support metabolism, provide antioxidant protection, and help maintain healthy blood sugar levels already in the normal range.• C Click for more information	Mineralash Mascara, Jet Black Formulated with Minerals, Biotin, Jojoba Oil, Vitamin E, and d-Panthenol, Mineralash mascara helps enhance lash growth by feeding, strengthening and conditioning the lashes in every nutrient-rich app Click for more information
Leave In Conditioner BWC Revitalize Leave-in Conditioner replenishes your hair with pro-vitamin B-5, biotin, and jojoba for maximum luster, body and manageability. Organic aroma-therapeutic essential oils of Ylang Ylang Click for more information	Volume Plus Shampoo for Fine Hair BWC Volume Plus Shampoo is a special, plant-based formula designed to gently cleanse fine hair while building fullness and body. Conditioning jojoba, penetrating plant proteins, panthenol, and biotin Click for more information
Active Lipoic Acid Active Lipoic Acid is a combination of R-Lipoic and alpha-Lipoic acids. R-Lipoic acid is an active isomer of lipoic acid added for increased activity. This formula is Sustained Release to control deli Click for more information	Biotin Biotin is one of the eight known B-complex vitamins. It is commonly referred to as vitamin B7 or vitamin H and can be found in such foods as liver, yeast, whole grains, soybeans and other meats. Vitam Click for more information
Energizer Vitamins and Minerals for Hair Nutrition A dietary supplement for thicker, fuller hair! Contains Biotin, Zinc and Silica Click for more information	High Potency Soft Multiple High Potency Soft Multiple Softgel, dietary supplement. High Potency, with Beta Carotene, Easy to Swallow. High potency of all RDI ingredients listed except Biotin, Calcium, Iron, Magnesium, Selenium, Click for more information
High Potency Soft Multiple High Potency Soft Multiple Softgel, dietary supplement. High Potency, with Beta Carotene, Easy to Swallow. High potency of all RDI ingredients listed except Biotin, Calcium, Iron, Magnesium, Selenium, Click for more information	Ultra Hair Conditioning Shampoo A nutrient-activated formula for all hair types, Ultra Hair Conditioning Shampoo is a nourishing formula designed to revitalize and condition the hair, while protecting its delicate pH and nutrient ba Click for more information
Hair Nutrients Hair Nutrients by Solaray is formulated with L-Cysteine and other supplements, such as biotin, to promote hair growth. Hair Nutrients is a special vitamin and mineral formula for the treatment of hair Click for more information	Hair Nutrients Hair Nutrients by Solaray is formulated with L-Cysteine and other supplements, such as biotin, to promote hair growth. Hair Nutrients is a special vitamin and mineral formula for the treatment of hair Click for more information
Biotin Biotin is an enzyme cofactor that assists in the release of energy from carbohydrates and in the production of fatty acids. Biotin also assists in activating the energy transfer molecule ATP. Click for more information	Folliderm NF FolliDerm-NF provides the nutritional building blocks of hair. These building blocks include methylsulfonylmethane (MSM) and Sulfonylin (sulfur-rich amino acids), which provide the dietary sulfur requ Click for more information
Beauty & Brains A dietary supplement designed specifically for women to support a youthful mind and body. Beauty & Brains has been designed to support healthy aging by helping to neutralize free radicals and protect Click for more information	Hair Kare Hair Kare, Superb vegetarian with 100 mcg of Biotin. Click for more information
Hair Force Hair force New Higher Potency Biotin Enhanced Support with MSM (Methylsulfonylmethane) Cutting Edge Guaranteed Potency Herbs Saw Palmetto and Centella Asiatica Essential Minerals and Vitamins for Hair Click for more information	Biotin B-Complex Thickening Conditioner Made with a healing complex of B vitamins to heal and stimulate the hair and scalp. With biotin to provide body and shine to hair, niacin to heal and nourish the hair while increasing scalp circulatio Click for more information
Biotin B-Complex Thickening Shampoo Made with a healing complex of B vitamins to heal and stimulate the hair and scalp. With biotin to provide body and shine to hair, niacin to heal and nourish the hair while increasing scalp circulatio Click for more information	Insopro R PrimaForce Insopro-R, scientifically formulated with high grade R-ALA and biotin, is a potent antioxidant and can increase your muscles uptake of glycogen. Insopro-R helps partition nutrients to lean Click for more information
Glucophase XR In order to fully understand what makes Glucophase XR such a great supplement, we need to give a brief history about its ingredients and their uses. We will also help to educate you about similar prod Click for more information	Hairball Relief Plus Pet Naturals of Vermont Hairball Relief Plus is a state-of-the-art supplement to help eliminate hairballs, reduce hairball formation and shedding, and support optimal skin and hair health in a delicio Click for more information
Repair Me Conditioning Detangling Mist Natural body, fullness and lift with instant detangling action. A light refreshing, leave-in conditioning mist that gives hair incredible lift and the look of new fullness - with no tangles. Condition Click for more information

High Potency Soft Multiple High Potency Soft Multiple Softgel, dietary supplement. High Potency, with Beta Carotene, Easy to Swallow. High potency of all RDI ingredients listed except Biotin, Calcium, Iron, Magnesium, Selenium, Click for more information	InsuLeanK InsuLeanK is comprised of the most potent glycemic agents in existence and is the perfect dietary supplement for improving insulin response/sensitivity and blood sugar control. By improving insulin se Click for more information
Hair, Skin & Nails Aids in proper protein assimilation to bolster normal hair and nail growth. Contains nutrients for the integrity of the skin and connective tissues. Aids in increased circulation and supports normal c Click for more information	Hair, Skin & Nails Aids in proper protein assimilation to bolster normal hair and nail growth. Contains nutrients for the integrity of the skin and connective tissues. Aids in increased circulation and supports normal c Click for more information
Wrinkle Rescue Skin Cream Enhanced Formula!Is youthful, glowing, vibrant skin on your wish list? NOW Wrinkle Rescue makes it easier than ever to rejuvenate your body’s natural anti-aging abilities. This silky smooth renewal c Click for more information	Biotin 5000 mcg Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Click for more information
Biotin 5000 mcg Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Click for more information	Ultra Skin Sustained Release Ultra Skin contains the perfect combination of ingredients, including high potencies of Unsaturated Fatty Acids, Zinc, Biotin, Vitamins A and E, plus many other essential nutrients. Click for more information
Ultra Skin Sustained Release Ultra Skin contains the perfect combination of ingredients, including high potencies of Unsaturated Fatty Acids, Zinc, Biotin, Vitamins A and E, plus many other essential nutrients. Click for more information	Biotin 5000 mcg Biotin is a water-soluble B-complex vitamin which is composed of an ureido (tetrahydroimidizalone) ring fused with a tetrahydrothiophene ring. A valeric acid substituent is attached to one of the carb Click for more information
Biotin 5 mg Biotin is a water-soluble vitamin. It is required by our bodies due to its involvement in carbohydrate, protein, and fat metabolism. Click for more information	Biotin 5 mg Biotin is a water-soluble vitamin. It is required by our bodies due to its involvement in carbohydrate, protein, and fat metabolism. Click for more information
Hair Revive 5 Hair loss in women has five major causes: inadequate nutrition, physical or emotional stress, thyroid levels, DHT buildup in follicles, and side effects of medication. Hair Revive 5 is a nutritional, Click for more information	Woman's Ultra Daily Twinlab® Women's Ultra Daily includes a superior vitamin/mineral foundation as well as proprietary blends that no other multi-vitamin has. Contains 100% or more of 18 Essential Nutrients. Clinically Click for more information
Blood Sugar Naturally Medical historians describe physicians who claim that diabetes mellitus is curable as quacks. Let the dog quack because pre-diabetes and early diabetes are reversible, at least for a period of years. Click for more information	Dicobalene V Dicobalene-V is a revolutionary B-complex vitamin unlike any other product on the market. It is active immediately upon absorption, while most B-12 products must be converted to methylcobalamin by the Click for more information
Magnesium Fizz Magnesium FIZZ combines optimal amounts of magnesium, vitamin C, potassium, vitamin B5 and B6, along with manganese, zinc, folate, biotin, chromium and selenium, in order to provide a magnesium-rich Click for more information	Suvaril For many of us, maintaining a healthy weight gets more difficult as we get older. Beginning in their 30s, most people experience a drop in metabolism. Their body simply stops burning fat as efficientl Click for more information
More Than A Multiple for Women More Than A Multiple For Women has everything a woman could want in a well-balanced comprehensive multivitamin. It features all of the key nutrients found in our New & Improved More Than A Multiple Click for more information	Purvana Hair, Skin, & Nails ~ Understanding Hair, Skin & Nails ~The structures of the hair, skin, and nail tissue are very similar, requiring almost identical raw materials to grow and remain healthy. Collagen is the most abunda Click for more information
Biotene H-24 Styling Gel Biotene H-24 Natural Extra Body Styling Gel contains silk proteins and biotin delivers extra control, sheen, moisture, and body to hair. Mill Creek Biotene H-24 Natural Extra Body Styling Gel. Thicker Click for more information	Biotene H-24 Natural Shampoo Biotene H-24 Natural Shampoo with Biotin Phase I is a rich shampoo containing biotin, keratin protein, nucleic acids and cysteine that nourishes hair and scalp and encourages thicker hair with increas Click for more information
Biotene H-24 Emulsion Biotene H-24 Natural Scalp Massage Emulsion with Biotin Phase Ill comes is in a base of biotin and may produce thicker, fuller-looking hair when under continuous usage for 30 days. Click for more information	Biotene H-24 Conditioning Hair Spray MillCreek Biotene H-24: Natural Conditioning Hair Spray with Biotin & NaPCA. Thicker Fuller Hair Naturally. Non-aerosol. Biotene H-24 Conditioning Hair Spray adds control to your hair, without leaving Click for more information
Biotene H-24 Conditioner Biotene H-24 Natural Conditioner with Biotin Phase II is a concentrated formula, rich in amino acids and panthenol that improves strength, increases moisture, reduces brittleness, and encourages healt Click for more information

Skin Eternal™ Cream Recharges and revitalizes delicate skin. Skin Eternal Cream helps your skin feel supple and replenished without a lingering oily feeling. Smooth under eyes or neck to infuse skin with visible radi Click for more information	Biotin 5000 mcg Lozenge Biotin is an essential B vitamin that plays a vital role as a coenzyme involved in protein systhesis and carbohydrate metabolism. It is also important to support healthy hair and fingernails. Deliciou Click for more information
Great Hair Great Hair is a time-release formulation containing 74 vitamins, minerals, herbs, and natural factors including biotin, L-cysteine, manganese, and iron to help regenerate hair follicles, and promote s Click for more information	More Than A Multiple™ MORE THAN A MULTIPLE has been redefined to include even more key ingredients, including Omega-3 and Omega-6 fatty acids, which are essential for health.New & Improved MoreThan A Multiple boasts a un Click for more information
Hair Factors Hair Factors is a synergistic formulation of nutrients needed to assist in hair growth and health. Highest potency with L-Cysteine & Biotin. Click for more information	Ultra Hair-Sustained Release Ultra Hair offers a mega B-Complex, with 500 mg of Pantothenic Acid, 2,000 mcg of Biotin, 400 mcg of Folic Acid and 100 mg of L-Cysteine, plus high potencies of Vitamins A and C, all combined in a spe Click for more information
Biotin 5000 mcg Two-Stage, Timed-Release.This product is designed so that half of the Biotin is rapidly released and the remaining is gradually released over the next 6 hours. A patent-pending, two-stage, timed rel Click for more information	Biotin Shampoo Used daily, this shampoo can help replenish important nutrients necessary for healthy scalp and hair. This therapy formula contians Biotin, a member of the B-complex family with other B-complex vitami Click for more information
Biotin Conditioning Gel This special conditioning treatment features Biotin and Cystine, one of the most important amino acids for healthy hair growth, and Elastin to help improve tensile strength. Cystine, a precursor to Ke Click for more information	Biotin Conditioner This rich blend features Biotin, an essential member of the B-Complex family with Keratin protein and collagen to help build stronger, more healthy hair. Keratin enables penetration of each individual Click for more information
Thin-to-Thick Scalp Elixir This revitalizing, preventative and corrective elixir purifies and energizes the scalp. Helps free hair follicles of debris which inhibit hair growth. Biotin, Folic Acid, Inositol, Cysteine(vege), (al Click for more information	Thin-to-Thick 4-Pack This special value pack contains all 4 essential steps to help revitalize scalp and build body.Step 1: The Pro-Vitamin Thin-to-Thick Hair Thickening ShampooGuaranteed to add at least 10% fullness to Click for more information
Biotin 5000 Biotin is a member of the B-Complex family and necessary for metabolism carbohydrates, fats and protein, the formation of anti-bodies.This product may be helpful in the treatment of:Hair lossDepressio Click for more information	MineralRich™ We have taken the world's mineral-richest soils and dissolved them in crystal clear water from the High Sierra foothills using our own unique method. The inviting and unique quality of MineralRich com Click for more information
Hair-Nails-Skin Vitol’s Hair-Nails-Skin enhanced with 2000 mcg biotin is a special nutrient essential to your system for gorgeous, healthy hair, beautiful skin and strong nails. Click for more information	Hair-Nails-Skin Vitol’s Hair-Nails-Skin enhanced with 2000 mcg biotin is a special nutrient essential to your system for gorgeous, healthy hair, beautiful skin and strong nails. Click for more information
Hair-Nails-Skin, One-a-Day's Hair Nails-Skin only 1 tablet per serving is designed to reflect the most current findings in human nutrition and herbal science. Augmented with a significant amount of Biotin 3000mcg. (3m mg) plu oth Click for more information	Hair-Nails-Skin, One-a-Day's Hair Nails-Skin only 1 tablet per serving is designed to reflect the most current findings in human nutrition and herbal science. Augmented with a significant amount of Biotin 3000mcg. (3m mg) plu oth Click for more information
Chamovera Shampoo Chamovera Chamomile Shampoo is a balanced shampoo for all hair types that gently cleanses hair, soothes the scalp and improves scalp condition. Home Health Chamovera Chamomile Shampoo. PH balanced fo Click for more information	Hair Formula Hair Formula, Certified Potency is a potent synergistic combination of herbs and vitamins formulated to help promote beautiful hair. Hair Formula is fortified with Horsetail, biotin, herbs and vitamin Click for more information
Shen Min Hair, Skin & Nails A specialized hair nutrient combining our popular standardized Shen Min® extract with a complete array of essential nutrients and co-factor ingredients designed specifically for women who desire natur Click for more information	Super B Complex This B-vitamin- complex contains a unique blend of vitamins B1, 2, 3, 6, 12, folic acid, biotin, pantothenic acid, choline, inositol, PABA and L-methionine. Because B-vitamins are used to support the Click for more information
Great Hair Great Hair is a time-release formulation containing 74 vitamins, minerals, herbs, and natural factors including biotin, L-cysteine, manganese, and iron to help regenerate hair follicles, and promote s Click for more information	B-Complex 50 There are a large number of B vitamins –all involved in the process of the metabolism of living cells.Working with proteins,they serve as coenzymes in the various enzyme systems of the body.B vitamins Click for more information
Skin Support Alpha Lipoic Acid: One of the most powerful anti-oxidants available, its unique advantages are that it is both fat and water-soluble. It scavenges free radicals and enhances the bodies natural defense Click for more information

Shen Min Advanced Hair Nutrient for Women Advanced Shen Min for Women is synergistically formulated to naturally enhance a woman's hair growth, strength and vitality, resulting in thicker, stronger hair and follicles. Bio-Tech has integrated Click for more information	Shen Min Advanced Hair Nutrient for Men Advanced Shen Min for Men is synergistically formulated to naturally enhance a man's hair growth, strength and vitality, resulting in thicker, stronger hair and follicles. Bio-Tech Corporation is prou Click for more information
More Than A Multiple MORE THAN A MULTIPLE has been redefined to include even more key ingredients, including Omega-3 and Omega-6 fatty acids, which are essential for health.New & Improved More Than A Multiple boasts a u Click for more information	Biotin 800 mcg Biotin is a water-soluble B vitamin. It is found in oatmeal, egg yolk, soy, mushrooms, bananas, peanuts, brewer’s yeast and many organ meats. Biotin is also produced in the intestine. It acts as a coe Click for more information
Biotin Caps 600 mcg Twinlab Biotin Caps - 600mcg - 100 capsules. Click for more information	Biotin 5 mg Country Life's Biotin is a yeast free high potency biotin in a vegetarian capsule. Biotin is a vitamin supplement necessary for healthy hair, scalp and nails. Click for more information
Ultra Hair-Sustained Release Ultra Hair offers a mega B-Complex, with 500 mg of Pantothenic Acid, 2,000 mcg of Biotin, 400 mcg of Folic Acid and 100 mg of L-Cysteine, plus high potencies of Vitamins A and C, all combined in a spe Click for more information

debt advice online

2008-02-08T10:47:00.000Z

Struggling to make ends meet, then debt advice online can help you.

Thyroid supplements

2008-01-29T20:00:00.000Z

Click on the picture for more information and to purchase

Thyroid Support by Natra-Bio

Raw Thyroid by Natural Sources

Thyroid T-3 Radical Metabolic Booster by Absolute Nutrition

Metabolic Advantage Thyroid Formula by Enzymatic Therapy

Thyroid Support Tablets by Bioforce

Thyroid Energy by Now

Herbal Thyroid by Dr. Christophers

Thyroid Maintenance by Dr. Christophers

Shampoos and conditioners with added biotin

2008-01-29T19:13:00.000Z

Click on the relevant picture for more product information and to purchase

Biotene H-24 Styling Gel by Mill Creek

Biotene H-24 Emulsion by Mill Creek

Biotene H-24 Styling Gel by Mill Creek

$19.95
[ learn more ]

The Secret to Health reveals information that has been suppressed by the medical establishment for over 100 years! Learn from Dr. Group, how you can restore your health and take control of your body again!
Running Time: 80 min

Thyromine for hypothyroidism

2008-01-24T16:06:00.001Z

Thyroid Gland and Hypothyroidism! The thyroid gland makes four hormones: Thyroxin (T4), triiodothyronine (T3), diiodothyronine (T2) and monoiodothyronine (T1). The hormones contain iodine, and the figures tell about the number of iodine atoms in each hormone molecule. T3 is not made directly, but is produced from T4. T3 is a more efficient hormone than T4. Therefore this conversion is important. The hormones produced by the thyroid gland control the body's metabolic rate and a dysfunction to this gland can affect every organ in the body.When the thyroid is under-active it creates a general depression of many of the cellular systems and oxidative processes in the body that are needed for energy production. This can cause the metabolic activities in the cells to decrease. Metabolic wastes can then filtrate into the organs, causing them to become sluggish. Thyroxine determines how quickly nutrients are converted into energy and how efficiently food is burned within the body. Hypothyroidism is a condition that occurs when the thyroid gland does not produce sufficient amounts of thyroid hormones, specifically thyroxine. There are several symptoms, which can indicate a thyroid condition. The most common indicators of an under active thyroid are unexplained weight gain, moodiness, fatigue, constipation, sensitivity to cold temperatures, sudden clumsiness, fragile hair and nails and many more. An under active thyroid undermines your whole life. Thyromine can help give you your life back.

How Thyromine Works? Thyromine ingredients consist of L-Tyrosine, Bovine Thyroid powder, Bovine Adrenal Powder, Guglipid, Nori, Piper Longum Extract and Ginger Extract. Thyromine works very well for people who have hypothyroidism. For example L-Tyrosine works to stimulate the metabolism. Guglipid works to lower bad cholesterol and increase good cholesterol. Adrenal Powder from Bovine helps regulate your body's stress levels. Piper Longum Extract increases the production of thyroid hormones and stimulates the immune system. Finally, Ginger extract works to prevent blood clots and is used to treat digestive problems. Thyromine can make your life come together because of its combination of natural ingredients that help your thyroid to perform normally.

Buy Thyromine here

Hypothyroidism and weight gain explained

2008-01-24T16:04:00.000Z

Do you know that frequent, consistent weight loss -in spite of doing all you can to keep the weight stable- could be as a result of hypothyroidism? Surprised; you should be. Most people do not even know what it is to have the thyroid functioning less than it should. Hypothyroidism is responsible for a varied array of symptoms: weight loss, infertility, brittle hard nails, and dry flaky skin. These symptoms alone do not certify the presence of hypothyroidism as they are also associated with other illnesses.However, some knowledge of what hypothyroidism is and how it can affect an individual's health is in order. Hypothyroidism is a combination of two words: Hypo meaning under, reduced or below normal and thyroid which is a butterfly-shaped endocrine gland that secretes thyroid hormones located just below the mythical "Adam's apple" or better still in the front of the neck. From this explanation, it is easy to deduce that hypothyroidism means the under-functioning of the thyroid gland in the body.The hormone normally secreted by the thyroid gland is known as Thyroxine. It is also referred to as T4. This means it has four iodine molecules. The hormone is very versatile in its functions. Therefore, it is carried from the thyroid gland to various parts of the body; this includes every tissue in the body. It has the ability to ensure that the body cells tissues and organs function just right. Activities like energy generation are aided by these hormones. Also, the functions of the heart, brain, body muscles et.al are aided by thyroxine. With these, it is clear that thyroxine plays a very vital role in the overall well being of an individual including the tendency to gain weight. When there isn't enough secretion of the desired hormone -thyroxine being he desired one here- the body processes are interfered with. As a result, processes like the breaking down of calories and carbs to ensure energy increase and minimize weight gain aren't properly carried out. This is the reason people feel frequently tired when they have hypothyroidism. Now, with the increased incidence of tiredness, comes weight gain. This is because the individual feels too tired to even exercise This also coupled with the inability of the organs in the body to properly break down food components result in increased weight gain. So, as soon as you notice you are getting frequently tired and are gaining weight, see the doctor as soon as possible. Have an enjoyable life.

Our Mission Statement

2008-01-18T20:02:00.000Z

We sell health products because my wife became ill with this mysterious illness, lyme disease which know one nows about and hardly anyone acknowledges exists. Just like all those other mysterious illnesses like chronic fatigue syndrome, fibromyalgia etc.
This very debilitating illness requires a very intense treatment protocol which can include antibiotics, supplements or a combination of both.
We had to buy a wide variety of herbal and vitamin supplements and realised so do lots of people who have a variety of illnesses and health conditions.
Yes we obviously make money from selling health products, but then so does everyone else who sells them and everyone has to make a living.
We understand what people want and require. We have sourced the products you want.
We have researched the products and will be updating this blog with information on a wide range of health supplements and health issues.

New year New you

2008-01-17T21:34:00.000Z

Be healthy in 2008. We sell a wide range of health supplements, including our top sellers

Samento
Lysine
Biotin
Testosterone
Whey Protein
Arginine

These are all available at http://stores.ebay.co.uk/Lindas-H-J-C-C